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TV | 20 MIN | LOWER BODY | MEDIUM | DUMBBELLS | DYNAMIC | FOUNDATIONS

Lower Body • 25m

You need: a heavier pair of dumbbells (something between 10 - 20 lbs). Grab a pair of lighter dumbbells too (something between 5 - 10 lbs) in case you end up wanting to go lighter.

Tags
Claire, 15 - 20 Minutes, Lower Body, Medium, Dumbbells, Dynamic, Foundations

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