Your Weekly Plan

24:58

NEW | COSMETIC SURGERY | 20 MIN | FULL BODY | MEDIUM | FOUNDATIONS

NEW | COSMETIC SURGERY | 20 MIN | FULL BODY | MEDIUM | FOUNDATIONS
34:57

VIBE SCHOOLS | 30 MIN | FULL BODY | HARD | DUMBBELLS

VIBE SCHOOLS | 30 MIN | FULL BODY | HARD | DUMBBELLS

You need: 1 lighter weight (something between 5-10 lbs) and 2 heavier weights (something between 10 - 20 lbs)
24:02

PIE | 20 MIN | LOWER BODY | HARD | DUMBBELLS

PIE | 20 MIN | LOWER BODY | HARD | DUMBBELLS

You need: a heavier pair of dumbbells (something between 10 - 20lbs)
20:02

KATY PERRY | 15 MIN | ABS | HARD | DUMBBELLS

KATY PERRY | 15 MIN | ABS | HARD | DUMBBELLS