Your Weekly Plan
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BEACH | 20 MIN | FULL BODY | HARD | DUMBBELLS
Grab a pair of lighter (something between 5 - 10 lbs) and heavier (something between 10 - 20 lbs) dumbbells
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KOALAS | 45 MIN | FULL BODY | MEDIUM
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SKI PROBLEMS | 15 MIN | ABS | HARD
