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  22:22

  MAFIA | 20 MIN | LOWER BODY | MEDIUM ...

  MAFIA | 20 MIN | LOWER BODY | MEDIUM ...

  You need: 1 lighter dumbbell (something between 5 - 10lbs) and 1 heavier dumbbell (something between 10 - 20lbs)

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  34:57

  VIBE SCHOOLS | 30 MIN | FULL BODY | H...

  VIBE SCHOOLS | 30 MIN | FULL BODY | H...

  You need: 1 lighter weight (something between 5-10 lbs) and 2 heavier weights (something between 10 - 20 lbs)

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  36:40

  HELMETS | 30 MIN | FULL BODY | HARD |...

  HELMETS | 30 MIN | FULL BODY | HARD |...

  You'll need: 2 lighter dumbbells (something between 5 - 10 lbs)