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NEW! GOOP | 20 MIN | FULL BODY | HARD | DUMBBELLS | DYNAMIC | FOUNDATIONS
15 - 20 Minute Classes
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23m
You'll need a pair of lighter dumbbells (Emma is using 10 lbs per DB) and something heavier just in case you want it!
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Up Next in 15 - 20 Minute Classes
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CLAIRE BDAY | 20 MIN | ABS, UPPER BOD...
Grab a pair of lighter (5-10 lbs) and heavier (10-20 lbs) dumbbells
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BEACH | 20 MIN | FULL BODY | HARD | D...
Grab a pair of lighter (something between 5 - 10 lbs) and heavier (something between 10 - 20 lbs) dumbbells
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MAGIC | 20 MIN | ABS, UPPER BODY | ME...
Grab a pair of lighter dumbbells (something between 5 - 10 lbs) and a heavier pair (something between 10 - 20 lbs)
