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NEW! KENNEDYS | 30 MIN | FULL BODY | MEDIUM | DUMBBELLS | FOUNDATIONS
Full Body
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31m
You will need 1 lighter dumbbell (something between 5 - 10 lbs) and 1 heavier dumbbell in case you want something heavier mid class! Claire is using a 10 lbs dumbbell as her lighter dumbbell
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You'll need a pair of heavier dumbbells (something around 10 - 20 lbs) and a lighter pair of dumbbells (something around 5 - 10 lbs) in the event that you want to go down in weight.
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