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PLANE ICKS | 20 MIN | FULL BODY | HARD | DUMBBELLS | FOUNDATIONS
Full Body
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24m
Grab a pair of lighter dumbbells (Claire is using 10 lbs) and something heavier (Claire is using 20 lbs) in case you want to switch
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Grab a pair of lighter (something between 5 - 10 lbs) and heavier (something between 10 - 20 lbs) dumbbells