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NEW! GOLF PILATES | 30 MIN | FULL BODY | HARD | DUMBBELLS | FOUNDATIONS
Full Body
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32m
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RUNNING PILATES | 20 MIN | FULL BODY ...
Grab some lighter dumbbells (Emma is using 10 lbs) and some heavier ones (she's using 20 lbs)
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BBALL PILATES | 30 MIN | FULL BODY | ...
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COFFEE | 30 MIN | FULL BODY | HARD | ...
Grab 1 pair of lighter dumbbells (Claire is using 10 lbs) and a heavier pair (Claire is using 20 lbs)
