Live stream preview
NEW! GIVING SOMETHING UP | 20 MIN | LOWER BODY | HARD | DUMBBELLS | FOUNDATIONS
Lower Body
•
21m
You'll need 1 pair of lighter weights (something between 10 - 20 lbs) and a pair of heavier weights (20 lbs +) in case you want to switch to something heavier.
Tags
Up Next in Lower Body
-
DATING | 20 MIN | LOWER BODY | HARD |...
-
GBBO | 20 MIN | LOWER BODY | HARD | D...
You need two pairs of dumbbells. Something lighter (between 5-10 pounds ish) and something heavier (between 10-20 pounds ish)
-
TV | 20 MIN | LOWER BODY | MEDIUM | D...
You need: a heavier pair of dumbbells (something between 10 - 20 lbs). Grab a pair of lighter dumbbells too (something between 5 - 10 lbs) in case you end up wanting to go lighter.
