Up Next in Your Weekly Plan

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  32:27

  WALLETS | 30 MIN | FULL BODY | HARD |...

  WALLETS | 30 MIN | FULL BODY | HARD |...

  You'll need a pair of heavier dumbbells (something around 10 - 20 lbs) and a lighter pair of dumbbells (something around 5 - 10 lbs) in the event that you want to go down in weight.

• 

  43:25

  TEAM SPORTS | 45 MIN | FULL BODY | ME...

  TEAM SPORTS | 45 MIN | FULL BODY | ME...