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RUNNING PILATES | 20 MIN | FULL BODY | HARD | DUMBBELLS | FOUNDATIONS
15 - 20 Minute Classes
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22m
Grab some lighter dumbbells (Emma is using 10 lbs) and some heavier ones (she's using 20 lbs)
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Up Next in 15 - 20 Minute Classes
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PLANE ICKS | 20 MIN | FULL BODY | HAR...
Grab a pair of lighter dumbbells (Claire is using 10 lbs) and something heavier (Claire is using 20 lbs) in case you want to switch
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GOOP | 20 MIN | FULL BODY | HARD | DU...
You'll need a pair of lighter dumbbells (Emma is using 10 lbs per DB) and something heavier just in case you want it!
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CLAIRE BDAY | 20 MIN | ABS, UPPER BOD...
Grab a pair of lighter (5-10 lbs) and heavier (10-20 lbs) dumbbells
